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This course can no longer be booked.

Finger Bliss

Unlock Relaxation through your Hands.

  • Ended
  • Online via Zoom

Service Description

Join me for an immersive online workshop where you'll embark on a journey of relaxation and renewal through a blend of mindful practices. In just two hours, you'll explore the power of conscious breathing to replenish your energy, gentle finger exercises to unlock tension, and a guided meditative experience to dissolve worries and create profound relaxation and inner calm. What You'll Experience: Breath Mastery: Discover the art of conscious breathing as our experienced instructor guides you through a series of breath exercises. These practices will help replenish your energy, dissolve worries, increase mindfulness, and promote a sense of balance. Finger Bliss: Explore the transformative practice of gentle finger exercises that unlock tension and facilitate relaxation in your body and mind. Guided Meditation: Immerse yourself in a soothing guided meditation session that will transport you to a place of tranquility, promoting inner peace and rejuvenation. Stress Reduction: Experience a holistic approach to stress reduction, empowering you with practical tools to maintain a sense of calm and well-being. Practical Application: Learn how to integrate these practices into your daily routine for lasting relaxation. Q&A Session: Get your questions answered and deepen your understanding of these relaxation techniques. Who Can Attend: This workshop is suitable for individuals of all levels, from beginners to those seeking to enhance their relaxation skills naturally. What to Bring: Just yourself and an open heart! You'll be guided through each practice, and no prior experience is necessary. Date and Time: Sunday 15th October - 3 pm UK time Location: Online via Zoom. Zoom meeting details will be provided upon registration. Investment: £10 Join me for an enriching experience that combines the power of conscious breathing to replenish energy, gentle finger exercises to unlock tension, and guided meditation to dissolve worries. Discover the path to relaxation, rejuvenation, and lasting inner calm. Book your spot today!


Cancellation Policy

Cancellation within 48 hours of the event is non-refundable.


Contact Details

+ 07800799578

rob@robchapman.org.uk

Office only. All Appointments conducted online. Liverpool House, High St, Whitchurch, Shropshire SY13 1AW, UK


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